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Music: Simi - Gone For Good

Here is a pick off Simi's just released “Simisola” album and this one is titled "Gone for Good" - download mp3. Simi continues her chemistry with producer Oscar as she again hires the prolific producer on this new record titled...

Music: Cassper Nyovest - Good For That

Family Tree chief Cassper Nyovest starts off the new month with a new hip hop joint titled Good For That. The song arrives after he featured on several Amapiano songs in January. Good For That is the first single off Cassper Nyovest’s fifth studio...

Video: Cassper Nyovest – Good For That

Music video by Cassper Nyovest performing the single Good For That. Good For That is his first commercial single following the success of his Kwaito album Sweet & Short. Watch the visuals below and check out some of the star cameo appearances.

Good News For Biafra: UN Ordered To Divide Nigeria

Two pro-Biafra groups have appealed to the United Nations and other world leaders to divide Nigeria into six geo-political zones to solve the current crisis. Movement for Actualization of Sovereign State of Biafra (MASSOB) stated that giving the six...

Religion activities good for mental health – Psychiatrist

Religious activities can help stabilise people with mental conditions, a Consultant Psychiatrist, Prof. Olatunji Aina, has said. Aina said this on Friday in Lagos while addressing participants at the Annual Conference of the Association of Resident...

Tinashe Performs “No Drama” On Good Morning America

Tinashe Performs “No Drama” On Good Morning America With her highly anticipated Joyride album set to arrive April 13th, Tinashe takes her promotional campaign to Good Morning America with a performance of “No Drama.”<br> Watch below:...

Eat Me: Reasons Irish potatoes are good for your health

Irish potato is one of the many varieties of potato, a starchy, tuberous crop from the perennial nightshade solanum tuberosum. They are called Irish potatoes because they were the main type grown in Ireland in the early 1800s, and are associated...

Chiefs is a good draw for us &#8211; Mthembu

[img][/img] City were drawn home against Amakhosi on Wednesday afternoon and speaking after the draw, Mthembu said it’s a start they were hoping for. “I think it’s better to tap at a higher level from the beginning,” he said. “If you start...

Get proper attire for a good workout

Get proper attire for a good workout. It can help you stay motivated to keep up with your weight loss program. Invest in a good pair of shoes and other attire for the type of exercise you would like to engage in. Remember the more active or rigorous...

Nandi Madida is ready for 2020 | 2019 has been good

Multi-talented singer, Nandi Madida is ready for 2020 as she revealed that 2019 has been a good year. The star tweeted about what made the year good, so far. &#8220;It’s been a GOOD year! Hit song! Incredible TV show on SABC 3 and Hosting the...

US backing is good news for SA

Many are those who mock US President Donald Trump for the way he conducts himself … but one cannot ignore the fact that the Americans are still the biggest players on the international geopolitical stage. So, it was more than interesting to hear...

A (slight) glimmer of hope for good economic news in 2020

[img][/img] Over the course of 2019 there was a lot of talk about the possibility a global recession. While growth has slowed, however, a downturn has not arrived, and sentiment seems to have improved. Certainly many risks to global growth still...

Why complaining might be good for you

[img][/img] We’ve all done it: Whether it’s about traffic, our boss or our partner’s annoying habits, complaining “is just something we do, like breathing — though hopefully not as often,” said Robin Kowalski, a professor of psychology...

Repo rate is good news for property sector

DURBAN, January 16 (ANA) &#8211; The unanimous 25 basis point cut on interest rates by the South African Reserve Bank (SARB) was a welcome move for the country&#8217;s property industry, said CEO of Greeff Christie’s International Real...

Repo rate cut is good news for property sector

DURBAN, January 16 (ANA) &#8211; The unanimous 25 basis point cut on interest rates by the South African Reserve Bank (SARB) was a welcome move for the country&#8217;s property industry, said CEO of Greeff Christie’s International Real...

Weight loss reality check: Are your goals good for you?

 “Reality Check” is an article series which looks at common mistakes people make when they begin dieting for weight loss. We’ll check out some ‘thought adjustments’ that will help you make better choices on your journey. The articles...

Fuel price decrease: Good news predicted for March

Steady declines in international oil prices have got the upper hand over a weakening Rand, setting the stage for fuel price reductions at month end… This is according to the Automobile Association (AA), which was commenting on unaudited mid-month...

World Book Day 2020: How reading can be good for kids

World Book Day, which aims to encourage reading among children and young people, is celebrated on 5 March. With this in mind, we round up ways that reading a good book can improve well-being and development for children and teens....

Good start for Ntseki, but SA still divided on his capabilities

[img][/img] On another day, a win against a star-studded Malian side would be regarded as a major achievement, but looking at the reaction from the SA football fans on social media, Ntseki still has a lot to prove that he is the man to lead Bafana...

Banish ugly white rings on wood &#8211; for good!

Did your recent party leave horrible water marks on your wood furniture? Don’t worry &#8211; we have you covered! White water rings are caused by a hot or cold item &#8211; like a cup or plate &#8211; touching the surface&#8230;...

Why hobbies are good for you

A large body of research suggests that how you spend leisure time matters to your health, and that your hobbies are good for you in many ways. In 2010, a team of researchers from universities in Kansas, Pittsburgh and Texas published the results of...

Is protein good for weight loss?

Many people question whether protein is a good nutrient for weight loss. The answer is simply ‘yes!’. Protein is a great nutrient for weight loss. What makes protein great for weight loss? There are several reasons as to why protein is a...

Ozzie Gladwin a good Dusi Canoe Marathon form finder

With a month to go to the 2020 Dusi Canoe Marathon, the Ozzie Gladwin Canoe Marathon this Sunday, the country’s largest one-day marathon, will provide a prime opportunity for the leading crews to size up their opposition. Ozzie Gladwin a Dusi...

SA farmers set for a good year

South African summer crop farmers are expecting a bigger harvest this year. This is despite the 2019/20 production season starting on a negative footing with delayed rainfall across the country. Summer crops include white maize, yellow maize,...

Now is a good time to find bargains for game lodge getaways

The coronavirus worries me in many ways – but its impact on travel is likely to have the most significant impact on my own life in the next few weeks. I have been invited, for the first time in all my years writing about travel, to take a trip on...

‘Corona Break&#8217; ain’t no good for nobody

This was after I had refused to give in to their persistent calls for the cartoon channels on TV. They usually have the freedom in the afternoons and watch whatever channels they want. But with the country under quarantine as the coronavirus...

Stepping up for good stepdads, the unsung heroes

A few weeks ago, my good friend Robert and I decided to grab a cold one at his local watering hole. There, I met Russel, one of the regulars. We bought Russel a beer, as he was broke. “I’m sorry,” he said. “I just had to pay R9,000...

The best foods to eat for a good night’s sleep

Sleep has become widely recognised as playing a really important role in our overall health and wellness – alongside diet, stress management and exercise. Recently, researchers have been learning more about how poor sleep influences our dietary...

Unbeaten Blitzboks look a good bet for glory in Cape Town

[img][/img] The Blitzboks, given their form at the moment, have a relatively clear path to the Cup semifinals of the Cape Town Sevens after they finished unbeaten in their pool on Saturday night. Three wins from three means they&#8217;ll face...

Banish the stink from your rubbish bin for good

We all love a clean home, but when it comes to the rubbish bin we bet you just give up No matter how much you empty it, or how clean you try and keep it, it just stays stinky, right? Wrong! If you’re using these cheap DIY deodorising discs, that...

Good start for Francis at Tingwenyama

[img][/img] Francis was recently announced as Mbombela United coach as the side looked to move away from the relegation zone. He says the club’s chairman called him and said he had been impressed with his CV and also got a good reference from one...

Healthy snack idea: Walnuts are good for the gut and heart

If you’re looking for a healthy snack idea, add walnuts to your list. Here’s why&#8230; New research has found that eating walnuts daily as part of a healthy diet was associated with increases in certain gut bacteria that can help promote...

Shamsi stars as Proteas waste good platform at Newlands

The new-look Proteas did a reasonable job of keeping a rampant England ODI batting order in check, but will still rue losing their grip in the latter stages of their innings in the first ODI at Newlands in Tuesday. After reducing the visitors to...

Good news for motorists: fuel price reduction ahead

International petroleum prices this week suffered one of their steepest plunges in recent years as coronavirus fears impacted global economic activity The silver lining in this cloud are predicted substantial fuel price reductions for South Africans...

Last minute changes bring some good news for lockdown period

Just before South Africa descended into lockdown &#8211; and under growing pressure from the legal fraternity and ordinary citizens alike &#8211; Justice Minister Ronald Lamola late last night announced several interventions meant to make...

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